Time to Shine Programme
“My Time To Shine Programme creates a bridge – taking you from where you are to where you want to be.”
– Colleen Young
Mentoring, energy healing & mindset renewal.
A programme that is all about YOU and living your best life.
- For when you have a desire to change up your life.
- To reclaim your power and get your mojo back.
- Reducing fear, stress, anxiety and overwhelm.
- Co-creating more happiness and abundance.
- Developing improved self-esteem and confidence.
- Supporting you to feel more in control.
- Enhancing your emotional, mental and physical resilience.
- Greater understanding of your energy, mindset and spirituality.
- Focused time around self-love and self-care.
- Being accountable for your life and your wellbeing.
- Dissolving limiting beliefs and negative self-talk.
- Providing you with techniques and wellbeing tools for life.
- Time for you to let go and anchor in calm.
A Typical Time To Shine Programme may include…
Discussion & Exploration
Talking about areas in your life that are challenging or where you feel stuck. Creating clarity and solutions. Talking is energy and much can shift in these discussions.
The Transition To Calm Via Guided Meditation
Some of the energy work will commence with a short guided meditation to take you to a more relaxed state. Here we are able to reduce stress and tension and prepare your physical and energetic bodies for what lies ahead in your session.
Specialist Energy Work
- Clearing energetic imprints held in the auric field of mental and emotional wounds, grief, abuse and trauma. Dilution of the memories and experiences is created, so that healing and growth can take place.
- Cutting energetic ties to traumatic events & people who have impacted your life, so that you can move forwards with more ease and flow.
- Clearing ancestral patterns and trauma if these are holding you back.
- Chakra cleansing and rebalancing to support your health emotionally, mentally, physically and spiritually.
- Moving and maintaining the heart, mind & spirit into alignment. This puts you in a high vibrational state. Here you will be in your healthy, happy place and attracting abundance (Law of Attraction).
- Clearing limiting beliefs and negative self-talk as they come up. Training you to clear these for yourself.
Face-To-Face On Zoom
Our Zoom sessions are as potent as if we were in the same room together, yet you have the advantage of your creature comforts and no travel time.
How Do I Get Started?