Are you experiencing a rebirth?

Are you experiencing a rebirth?

So that wonderful word CHANGE.  There are changes that we would all happily embrace when they feel positive.  But what if we are feeling a bit flat, lost our motivation in areas we have been totally fine on before and know we need to create a different way forward in...
Embracing the Uncomfortable

Embracing the Uncomfortable

Ok let’s be really honest here, we all love it when we are in a relationship and everything is in flow, no agro, everything feeling really comfortable, happy and harmonious.  Yes, yes, yes I say.  Bring it on.  Love living in harmony. So what when we hit a...
Are you feeling the life review energy?

Are you feeling the life review energy?

If you have been feeling a little low, not your usual “sparky self”, lost a bit of direction and have done quite a bit of reflecting about the past, you are not alone.  I have too!  I have been re-evaluating my life, making some serious decisions and...
The Power of Change

The Power of Change

Specialising in supporting women to create much needed change/s is what I do. Having reinvented my life a fair few times I really get that women are often juggling far too much – work, children, family, home responsibilities and the list goes on. It can be...