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The Power of Change

The Power of Change

Specialising in supporting women to create much needed change/s is what I do. Having reinvented my life a fair few times I really get that women are often juggling far too much - work, children, family, home responsibilities and the list goes on. It can be exhausting....

Are you experiencing a rebirth?

Are you experiencing a rebirth?

So that wonderful word CHANGE.  There are changes that we would all happily embrace when they feel positive.  But what if we are feeling a bit flat, lost our motivation in areas we have been totally fine on before and know we need to create a different way forward in...

Embracing the Uncomfortable

Embracing the Uncomfortable

Ok let's be really honest here, we all love it when we are in a relationship and everything is in flow, no agro, everything feeling really comfortable, happy and harmonious.  Yes, yes, yes I say.  Bring it on.  Love living in harmony. So what when we hit a block, or a...

Are you feeling the life review energy?

Are you feeling the life review energy?

If you have been feeling a little low, not your usual "sparky self", lost a bit of direction and have done quite a bit of reflecting about the past, you are not alone.  I have too!  I have been re-evaluating my life, making some serious decisions and equally carried...